As we all know, life can throw some pretty tough challenges at us, and King Charles III is no exception. Despite his ongoing battle with cancer, Charles has been staying active and keeping his spirits high. In a recent conversation, the monarch opened up about his daily exercise routine just ahead of his 76th birthday. Let’s dive into what keeps him going strong.
A Glimpse Into King Charles' Active Lifestyle
At the ripe age of 75, King Charles III continues to lead by example. Recently, he hosted Olympic and Paralympic athletes at Buckingham Palace on Thursday, November 7, alongside his sister, Princess Anne. It was during this event that Charles revealed some fascinating details about his fitness journey. According to The Telegraph, the king mentioned that he “exercises twice a day,” focusing on squats and pull-ups.
Following in His Father's Footsteps
King Charles’ commitment to fitness isn’t a new phenomenon. He has long been known for adhering to a rigorous exercise regimen, inspired by his time in the Armed Forces. Just like his late father, Prince Philip, Charles embraces a Royal Navy-style workout routine. This disciplined approach to fitness has been a constant in his life, even amidst the challenges he’s currently facing.
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Queen Camilla's Absence and Health Update
Notably, Queen Camilla wasn’t present at the Buckingham Palace event. She’s currently recovering from a chest infection, which has required her to take a short break from public engagements. A statement from the palace on November 5 explained that her doctors advised her to rest. The statement added, “Her Majesty The Queen is currently unwell with a chest infection, for which her doctors have advised a short period of rest.”
Queen Camilla expressed her regret for missing the week's engagements but hopes to join the Remembrance events over the weekend. Her absence underscores the importance of prioritizing health, even for members of the royal family.
A Public Health Announcement
In February, King Charles bravely shared his cancer diagnosis with the world, though he didn’t specify the type of cancer. Since then, the palace has been sharing periodic updates on his health and treatment progress. This transparency has been appreciated by many, offering a glimpse into the personal challenges faced by the royal family.
Looking Ahead: Overseas Tour Plans
Buckingham Palace has also announced that Charles will embark on an overseas tour in 2025. A palace official shared in October, “We’re now working on a pretty normal looking full overseas tour programme for next year, which is a high for us to end on, to know that we can be thinking in those terms.”
Family Support in Tough Times
King Charles has not been alone in this journey. His family has rallied around him, providing unwavering support. Tom Parker Bowles, Camilla’s son, expressed his admiration for both Charles and Camilla. He told People in October, “The King is strong. He is doing what he can. He’s following the advice of his doctors. Fingers crossed, touch wood.”
Tom added, “It’s a terrifying disease, and when someone close to you gets it in whatever capacity, it’s a very worrying thing. But my mother is strong as well. She supports him in every way. I think it’s wonderful to have someone you love by your side.”
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Princess Kate and Prince William Share Their Struggles
Meanwhile, Princess Kate Middleton also disclosed her cancer diagnosis in March. She announced in September that she completed chemotherapy treatment. Her husband, Prince William, spoke candidly about the difficulties the royal family has faced this year.
William, 42, told reporters during his recent trip to South Africa, “It’s been dreadful. It’s probably been the hardest year in my life. So, trying to get through everything else and keep everything on track has been really difficult.” He added, “I’m so proud of my wife, I’m proud of my father, for handling the things that they have done. But from a personal family point of view, it’s been brutal.”
